How many carbs are in mcdonald's, ranch snack wrap, grilled?
1 wrap of mcdonald's, ranch snack wrap, grilled contains about 22.7g of carbohydrate, 21.6g net carbs after subtracting 1.1g of fiber, 16.9g of protein, and 273 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 wrap (123g) | 22.7g | 1.1g | 21.6g |
| 100 grams (100g) | 18.4g | 0.9g | 17.5g |
Net carbs in mcdonald's, ranch snack wrap, grilled
1 wrap of mcdonald's, ranch snack wrap, grilled contains 21.6g of net carbs — total carbs (22.7g) minus dietary fiber (1.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for mcdonald's, ranch snack wrap, grilled (per 100g)
- Calories: 222 kcal
- Carbohydrate: 18.4g
- Dietary fiber: 0.9g
- Sugars: 1.5g
- Protein: 13.8g
- Fat: 10.3g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 170778). Values are per 100 grams.
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How many carbs are in mcdonald's, ranch snack wrap, grilled?
1 wrap of mcdonald's, ranch snack wrap, grilled contains about 22.7g of total carbohydrate. After subtracting 1.1g of fiber, the net carbs are about 21.6g.
How many net carbs are in mcdonald's, ranch snack wrap, grilled?
Net carbs in 1 wrap of mcdonald's, ranch snack wrap, grilled are about 21.6g — that is total carbs (22.7g) minus dietary fiber (1.1g). See our net carbs explainer for the full calculation.
Is mcdonald's, ranch snack wrap, grilled good for diabetics?
McDONALD'S, RANCH SNACK WRAP, Grilled contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is mcdonald's, ranch snack wrap, grilled keto-friendly?
Whether mcdonald's, ranch snack wrap, grilled fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 wrap) provides about 21.6g of net carbs.