How many carbs are in luncheon slice, meatless-beef?
1 thin slice of luncheon slice, meatless-beef contains about 0.6g of carbohydrate, 0.5g net carbs after subtracting 0.2g of fiber, 2.5g of protein, and 26 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 thin slice (14g) | 0.6g | 0.2g | 0.5g |
| 1 regular slice (1 oz) (28g) | 1.2g | 0.3g | 0.9g |
| 100 grams (100g) | 4.4g | 1.1g | 3.3g |
Net carbs in luncheon slice, meatless-beef
1 thin slice of luncheon slice, meatless-beef contains 0.5g of net carbs — total carbs (0.6g) minus dietary fiber (0.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for luncheon slice, meatless-beef (per 100g)
- Calories: 189 kcal
- Carbohydrate: 4.4g
- Dietary fiber: 1.1g
- Sugars: 2.2g
- Protein: 17.8g
- Fat: 11.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342946). Values are per 100 grams.
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How many carbs are in luncheon slice, meatless-beef?
1 thin slice of luncheon slice, meatless-beef contains about 0.6g of total carbohydrate. After subtracting 0.2g of fiber, the net carbs are about 0.5g.
How many net carbs are in luncheon slice, meatless-beef?
Net carbs in 1 thin slice of luncheon slice, meatless-beef are about 0.5g — that is total carbs (0.6g) minus dietary fiber (0.2g). See our net carbs explainer for the full calculation.
Is luncheon slice, meatless-beef good for diabetics?
Luncheon slice, meatless-beef contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is luncheon slice, meatless-beef keto-friendly?
Whether luncheon slice, meatless-beef fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 thin slice) provides about 0.5g of net carbs.