How many carbs are in ladoo, round ball?
1 piece of ladoo, round ball contains about 28g of carbohydrate, 25.6g net carbs after subtracting 2.4g of fiber, 4.2g of protein, and 247 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 piece (60g) | 28g | 2.4g | 25.6g |
| 100 grams (100g) | 46.7g | 4g | 42.7g |
Net carbs in ladoo, round ball
1 piece of ladoo, round ball contains 25.6g of net carbs — total carbs (28g) minus dietary fiber (2.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for ladoo, round ball (per 100g)
- Calories: 411 kcal
- Carbohydrate: 46.7g
- Dietary fiber: 4g
- Sugars: 29.8g
- Protein: 6.9g
- Fat: 22.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345911). Values are per 100 grams.
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How many carbs are in ladoo, round ball?
1 piece of ladoo, round ball contains about 28g of total carbohydrate. After subtracting 2.4g of fiber, the net carbs are about 25.6g.
How many net carbs are in ladoo, round ball?
Net carbs in 1 piece of ladoo, round ball are about 25.6g — that is total carbs (28g) minus dietary fiber (2.4g). See our net carbs explainer for the full calculation.
Is ladoo, round ball good for diabetics?
Ladoo, round ball contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is ladoo, round ball keto-friendly?
Whether ladoo, round ball fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 piece) provides about 25.6g of net carbs.