How many carbs are in jelly sandwich, on white bread?
1 sandwich (1 slice bread) of jelly sandwich, on white bread contains about 28.8g of carbohydrate, 27.9g net carbs after subtracting 0.9g of fiber, 2.9g of protein, and 134 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 sandwich (1 slice bread) (50g) | 28.8g | 0.9g | 27.9g |
| 1 sandwich (100g) | 57.5g | 1.8g | 55.7g |
Net carbs in jelly sandwich, on white bread
1 sandwich (1 slice bread) of jelly sandwich, on white bread contains 27.9g of net carbs — total carbs (28.8g) minus dietary fiber (0.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for jelly sandwich, on white bread (per 100g)
- Calories: 267 kcal
- Carbohydrate: 57.5g
- Dietary fiber: 1.8g
- Sugars: 23.7g
- Protein: 5.7g
- Fat: 2.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344626). Values are per 100 grams.
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How many carbs are in jelly sandwich, on white bread?
1 sandwich (1 slice bread) of jelly sandwich, on white bread contains about 28.8g of total carbohydrate. After subtracting 0.9g of fiber, the net carbs are about 27.9g.
How many net carbs are in jelly sandwich, on white bread?
Net carbs in 1 sandwich (1 slice bread) of jelly sandwich, on white bread are about 27.9g — that is total carbs (28.8g) minus dietary fiber (0.9g). See our net carbs explainer for the full calculation.
Is jelly sandwich, on white bread good for diabetics?
Jelly sandwich, on white bread contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is jelly sandwich, on white bread keto-friendly?
Whether jelly sandwich, on white bread fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 sandwich (1 slice bread)) provides about 27.9g of net carbs.