How many carbs are in ice cream sundae, caramel topping?
1 cup of ice cream sundae, caramel topping contains about 42.9g of carbohydrate, 42.2g net carbs after subtracting 0.7g of fiber, 4.2g of protein, and 298 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (140g) | 42.9g | 0.7g | 42.2g |
| 1 sundae (180g) | 55.1g | 0.9g | 54.2g |
| 100 grams (100g) | 30.6g | 0.5g | 30.1g |
Net carbs in ice cream sundae, caramel topping
1 cup of ice cream sundae, caramel topping contains 42.2g of net carbs — total carbs (42.9g) minus dietary fiber (0.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for ice cream sundae, caramel topping (per 100g)
- Calories: 213 kcal
- Carbohydrate: 30.6g
- Dietary fiber: 0.5g
- Sugars: 28.8g
- Protein: 3g
- Fat: 9.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341065). Values are per 100 grams.
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How many carbs are in ice cream sundae, caramel topping?
1 cup of ice cream sundae, caramel topping contains about 42.9g of total carbohydrate. After subtracting 0.7g of fiber, the net carbs are about 42.2g.
How many net carbs are in ice cream sundae, caramel topping?
Net carbs in 1 cup of ice cream sundae, caramel topping are about 42.2g — that is total carbs (42.9g) minus dietary fiber (0.7g). See our net carbs explainer for the full calculation.
Is ice cream sundae, caramel topping good for diabetics?
Ice cream sundae, caramel topping contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is ice cream sundae, caramel topping keto-friendly?
Whether ice cream sundae, caramel topping fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 42.2g of net carbs.