How many carbs are in frozen novelties, sugar free, creamsicle pops?
1 serving 2 pops of frozen novelties, sugar free, creamsicle pops contains about 9.6g of carbohydrate, 3.6g net carbs after subtracting 6g of fiber, 1.1g of protein, and 39 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 serving 2 pops (80g) | 9.6g | 6g | 3.6g |
| 100 grams (100g) | 12g | 7.5g | 4.4g |
Net carbs in frozen novelties, sugar free, creamsicle pops
1 serving 2 pops of frozen novelties, sugar free, creamsicle pops contains 3.6g of net carbs — total carbs (9.6g) minus dietary fiber (6g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for frozen novelties, sugar free, creamsicle pops (per 100g)
- Calories: 49 kcal
- Carbohydrate: 12g
- Dietary fiber: 7.5g
- Sugars: 0.4g
- Protein: 1.4g
- Fat: 2.3g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 170267). Values are per 100 grams.
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How many carbs are in frozen novelties, sugar free, creamsicle pops?
1 serving 2 pops of frozen novelties, sugar free, creamsicle pops contains about 9.6g of total carbohydrate. After subtracting 6g of fiber, the net carbs are about 3.6g.
How many net carbs are in frozen novelties, sugar free, creamsicle pops?
Net carbs in 1 serving 2 pops of frozen novelties, sugar free, creamsicle pops are about 3.6g — that is total carbs (9.6g) minus dietary fiber (6g). See our net carbs explainer for the full calculation.
Is frozen novelties, sugar free, creamsicle pops good for diabetics?
Frozen novelties, Sugar Free, CREAMSICLE Pops contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is frozen novelties, sugar free, creamsicle pops keto-friendly?
Whether frozen novelties, sugar free, creamsicle pops fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 serving 2 pops) provides about 3.6g of net carbs.