How many carbs are in egg drop soup?
1 cup of egg drop soup contains about 10.5g of carbohydrate, 9.5g net carbs after subtracting 1g of fiber, 2.8g of protein, and 66 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (244g) | 10.5g | 1g | 9.5g |
| 100 grams (100g) | 4.3g | 0.4g | 3.9g |
Net carbs in egg drop soup
1 cup of egg drop soup contains 9.5g of net carbs — total carbs (10.5g) minus dietary fiber (1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for egg drop soup (per 100g)
- Calories: 27 kcal
- Carbohydrate: 4.3g
- Dietary fiber: 0.4g
- Sugars: 0.1g
- Protein: 1.2g
- Fat: 0.6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342757). Values are per 100 grams.
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How many carbs are in egg drop soup?
1 cup of egg drop soup contains about 10.5g of total carbohydrate. After subtracting 1g of fiber, the net carbs are about 9.5g.
How many net carbs are in egg drop soup?
Net carbs in 1 cup of egg drop soup are about 9.5g — that is total carbs (10.5g) minus dietary fiber (1g). See our net carbs explainer for the full calculation.
Is egg drop soup good for diabetics?
Egg drop soup contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is egg drop soup keto-friendly?
Whether egg drop soup fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 9.5g of net carbs.