How many carbs are in soup, egg drop, chinese restaurant?
1 cup of soup, egg drop, chinese restaurant contains about 10.3g of carbohydrate, 9.4g net carbs after subtracting 1g of fiber, 2.8g of protein, and 65 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (241g) | 10.3g | 1g | 9.4g |
| 100 grams (100g) | 4.3g | 0.4g | 3.9g |
Net carbs in soup, egg drop, chinese restaurant
1 cup of soup, egg drop, chinese restaurant contains 9.4g of net carbs — total carbs (10.3g) minus dietary fiber (1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for soup, egg drop, chinese restaurant (per 100g)
- Calories: 27 kcal
- Carbohydrate: 4.3g
- Dietary fiber: 0.4g
- Sugars: 0.1g
- Protein: 1.2g
- Fat: 0.6g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174807). Values are per 100 grams.
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How many carbs are in soup, egg drop, chinese restaurant?
1 cup of soup, egg drop, chinese restaurant contains about 10.3g of total carbohydrate. After subtracting 1g of fiber, the net carbs are about 9.4g.
How many net carbs are in soup, egg drop, chinese restaurant?
Net carbs in 1 cup of soup, egg drop, chinese restaurant are about 9.4g — that is total carbs (10.3g) minus dietary fiber (1g). See our net carbs explainer for the full calculation.
Is soup, egg drop, chinese restaurant good for diabetics?
Soup, egg drop, Chinese restaurant contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is soup, egg drop, chinese restaurant keto-friendly?
Whether soup, egg drop, chinese restaurant fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 9.4g of net carbs.