How many carbs are in curry sauce?
1 tablespoon of curry sauce contains about 0.8g of carbohydrate, 0.6g net carbs after subtracting 0.2g of fiber, 0.2g of protein, and 15 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 tablespoon (16g) | 0.8g | 0.2g | 0.6g |
| 100 grams (100g) | 5g | 1.4g | 3.6g |
Net carbs in curry sauce
1 tablespoon of curry sauce contains 0.6g of net carbs — total carbs (0.8g) minus dietary fiber (0.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for curry sauce (per 100g)
- Calories: 94 kcal
- Carbohydrate: 5g
- Dietary fiber: 1.4g
- Sugars: 3.4g
- Protein: 1.4g
- Fat: 8.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345735). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in curry sauce?
1 tablespoon of curry sauce contains about 0.8g of total carbohydrate. After subtracting 0.2g of fiber, the net carbs are about 0.6g.
How many net carbs are in curry sauce?
Net carbs in 1 tablespoon of curry sauce are about 0.6g — that is total carbs (0.8g) minus dietary fiber (0.2g). See our net carbs explainer for the full calculation.
Is curry sauce good for diabetics?
Curry sauce contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is curry sauce keto-friendly?
Whether curry sauce fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 tablespoon) provides about 0.6g of net carbs.