How many carbs are in corn, creamed?
1 cup of corn, creamed contains about 45.3g of carbohydrate, 42.3g net carbs after subtracting 3g of fiber, 4.4g of protein, and 180 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (250g) | 45.3g | 3g | 42.3g |
| 100 grams (100g) | 18.1g | 1.2g | 16.9g |
Net carbs in corn, creamed
1 cup of corn, creamed contains 42.3g of net carbs — total carbs (45.3g) minus dietary fiber (3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for corn, creamed (per 100g)
- Calories: 72 kcal
- Carbohydrate: 18.1g
- Dietary fiber: 1.2g
- Sugars: 3.2g
- Protein: 1.7g
- Fat: 0.4g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345446). Values are per 100 grams.
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How many carbs are in corn, creamed?
1 cup of corn, creamed contains about 45.3g of total carbohydrate. After subtracting 3g of fiber, the net carbs are about 42.3g.
How many net carbs are in corn, creamed?
Net carbs in 1 cup of corn, creamed are about 42.3g — that is total carbs (45.3g) minus dietary fiber (3g). See our net carbs explainer for the full calculation.
Is corn, creamed good for diabetics?
Corn, creamed contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is corn, creamed keto-friendly?
Whether corn, creamed fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 42.3g of net carbs.