How many carbs are in corn with red and green peppers, canned, solids and liquids?
1 cup of corn with red and green peppers, canned, solids and liquids contains about 41.2g of carbohydrate, 5.3g of protein, and 170 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (227g) | 41.2g | 0g | 41.2g |
| 100 grams (100g) | 18.2g | 0g | 18.2g |
Net carbs in corn with red and green peppers, canned, solids and liquids
1 cup of corn with red and green peppers, canned, solids and liquids contains 41.2g of net carbs — total carbs (41.2g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for corn with red and green peppers, canned, solids and liquids (per 100g)
- Calories: 75 kcal
- Carbohydrate: 18.2g
- Dietary fiber: —
- Sugars: —
- Protein: 2.3g
- Fat: 0.6g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 169218). Values are per 100 grams.
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How many carbs are in corn with red and green peppers, canned, solids and liquids?
1 cup of corn with red and green peppers, canned, solids and liquids contains about 41.2g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 41.2g.
How many net carbs are in corn with red and green peppers, canned, solids and liquids?
Net carbs in 1 cup of corn with red and green peppers, canned, solids and liquids are about 41.2g — that is total carbs (41.2g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is corn with red and green peppers, canned, solids and liquids good for diabetics?
Corn with red and green peppers, canned, solids and liquids contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is corn with red and green peppers, canned, solids and liquids keto-friendly?
Whether corn with red and green peppers, canned, solids and liquids fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 41.2g of net carbs.