How many carbs are in cookie, marshmallow, with rice cereal and chocolate chips?
1 medium bar of cookie, marshmallow, with rice cereal and chocolate chips contains about 24g of carbohydrate, 1.7g of protein, and 165 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 small bar (25g) | 15.8g | 0g | 15.8g |
| 1 medium bar (38g) | 24g | 0g | 24g |
| 1 large bar (56g) | 35.4g | 0g | 35.4g |
| 100 grams (100g) | 63.3g | 0g | 63.3g |
Net carbs in cookie, marshmallow, with rice cereal and chocolate chips
1 medium bar of cookie, marshmallow, with rice cereal and chocolate chips contains 24g of net carbs — total carbs (24g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cookie, marshmallow, with rice cereal and chocolate chips (per 100g)
- Calories: 435 kcal
- Carbohydrate: 63.3g
- Dietary fiber: 0g
- Sugars: 40.9g
- Protein: 4.6g
- Fat: 18.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343421). Values are per 100 grams.
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How many carbs are in cookie, marshmallow, with rice cereal and chocolate chips?
1 medium bar of cookie, marshmallow, with rice cereal and chocolate chips contains about 24g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 24g.
How many net carbs are in cookie, marshmallow, with rice cereal and chocolate chips?
Net carbs in 1 medium bar of cookie, marshmallow, with rice cereal and chocolate chips are about 24g — that is total carbs (24g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is cookie, marshmallow, with rice cereal and chocolate chips good for diabetics?
Cookie, marshmallow, with rice cereal and chocolate chips contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cookie, marshmallow, with rice cereal and chocolate chips keto-friendly?
Whether cookie, marshmallow, with rice cereal and chocolate chips fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 medium bar) provides about 24g of net carbs.