How many carbs are in cookie, brownie, without icing?
1 small or bite size of cookie, brownie, without icing contains about 19.2g of carbohydrate, 18.5g net carbs after subtracting 0.6g of fiber, 1.4g of protein, and 122 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 small or bite size (30g) | 19.2g | 0.6g | 18.5g |
| 1 medium (50g) | 32g | 1.1g | 30.9g |
| 1 large (90g) | 57.5g | 1.9g | 55.6g |
| 100 grams (100g) | 63.9g | 2.1g | 61.8g |
Net carbs in cookie, brownie, without icing
1 small or bite size of cookie, brownie, without icing contains 18.5g of net carbs — total carbs (19.2g) minus dietary fiber (0.6g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cookie, brownie, without icing (per 100g)
- Calories: 405 kcal
- Carbohydrate: 63.9g
- Dietary fiber: 2.1g
- Sugars: 36.6g
- Protein: 4.8g
- Fat: 16.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343384). Values are per 100 grams.
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How many carbs are in cookie, brownie, without icing?
1 small or bite size of cookie, brownie, without icing contains about 19.2g of total carbohydrate. After subtracting 0.6g of fiber, the net carbs are about 18.5g.
How many net carbs are in cookie, brownie, without icing?
Net carbs in 1 small or bite size of cookie, brownie, without icing are about 18.5g — that is total carbs (19.2g) minus dietary fiber (0.6g). See our net carbs explainer for the full calculation.
Is cookie, brownie, without icing good for diabetics?
Cookie, brownie, without icing contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cookie, brownie, without icing keto-friendly?
Whether cookie, brownie, without icing fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 small or bite size) provides about 18.5g of net carbs.