How many carbs are in codfish, rice?
1 cup of codfish, rice contains about 18.6g of carbohydrate, 17.6g net carbs after subtracting 1g of fiber, 13g of protein, and 167 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (245g) | 18.6g | 1g | 17.6g |
| 100 grams (100g) | 7.6g | 0.4g | 7.2g |
Net carbs in codfish, rice
1 cup of codfish, rice contains 17.6g of net carbs — total carbs (18.6g) minus dietary fiber (1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for codfish, rice (per 100g)
- Calories: 68 kcal
- Carbohydrate: 7.6g
- Dietary fiber: 0.4g
- Sugars: 0.6g
- Protein: 5.3g
- Fat: 1.7g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342604). Values are per 100 grams.
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How many carbs are in codfish, rice?
1 cup of codfish, rice contains about 18.6g of total carbohydrate. After subtracting 1g of fiber, the net carbs are about 17.6g.
How many net carbs are in codfish, rice?
Net carbs in 1 cup of codfish, rice are about 17.6g — that is total carbs (18.6g) minus dietary fiber (1g). See our net carbs explainer for the full calculation.
Is codfish, rice good for diabetics?
Codfish, rice contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is codfish, rice keto-friendly?
Whether codfish, rice fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 17.6g of net carbs.