How many carbs are in creamed chipped or dried beef?
1 cup of creamed chipped or dried beef contains about 18.6g of carbohydrate, 18.4g net carbs after subtracting 0.2g of fiber, 18.8g of protein, and 327 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (246g) | 18.6g | 0.2g | 18.4g |
| 100 grams (100g) | 7.6g | 0.1g | 7.5g |
Net carbs in creamed chipped or dried beef
1 cup of creamed chipped or dried beef contains 18.4g of net carbs — total carbs (18.6g) minus dietary fiber (0.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for creamed chipped or dried beef (per 100g)
- Calories: 133 kcal
- Carbohydrate: 7.6g
- Dietary fiber: 0.1g
- Sugars: 4.6g
- Protein: 7.7g
- Fat: 8.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341802). Values are per 100 grams.
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How many carbs are in creamed chipped or dried beef?
1 cup of creamed chipped or dried beef contains about 18.6g of total carbohydrate. After subtracting 0.2g of fiber, the net carbs are about 18.4g.
How many net carbs are in creamed chipped or dried beef?
Net carbs in 1 cup of creamed chipped or dried beef are about 18.4g — that is total carbs (18.6g) minus dietary fiber (0.2g). See our net carbs explainer for the full calculation.
Is creamed chipped or dried beef good for diabetics?
Creamed chipped or dried beef contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is creamed chipped or dried beef keto-friendly?
Whether creamed chipped or dried beef fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 18.4g of net carbs.