How many carbs are in chow fun noodles with meat and vegetables?
1 cup of chow fun noodles with meat and vegetables contains about 17.5g of carbohydrate, 16.1g net carbs after subtracting 1.4g of fiber, 10.8g of protein, and 155 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (152g) | 17.5g | 1.4g | 16.1g |
| 100 grams (100g) | 11.5g | 0.9g | 10.6g |
Net carbs in chow fun noodles with meat and vegetables
1 cup of chow fun noodles with meat and vegetables contains 16.1g of net carbs — total carbs (17.5g) minus dietary fiber (1.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chow fun noodles with meat and vegetables (per 100g)
- Calories: 102 kcal
- Carbohydrate: 11.5g
- Dietary fiber: 0.9g
- Sugars: 1.1g
- Protein: 7.1g
- Fat: 2.7g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344280). Values are per 100 grams.
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How many carbs are in chow fun noodles with meat and vegetables?
1 cup of chow fun noodles with meat and vegetables contains about 17.5g of total carbohydrate. After subtracting 1.4g of fiber, the net carbs are about 16.1g.
How many net carbs are in chow fun noodles with meat and vegetables?
Net carbs in 1 cup of chow fun noodles with meat and vegetables are about 16.1g — that is total carbs (17.5g) minus dietary fiber (1.4g). See our net carbs explainer for the full calculation.
Is chow fun noodles with meat and vegetables good for diabetics?
Chow fun noodles with meat and vegetables contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chow fun noodles with meat and vegetables keto-friendly?
Whether chow fun noodles with meat and vegetables fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 16.1g of net carbs.