How many carbs are in chow fun noodles with vegetables, meatless?
1 cup of chow fun noodles with vegetables, meatless contains about 22g of carbohydrate, 20.3g net carbs after subtracting 1.7g of fiber, 2.4g of protein, and 112 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (152g) | 22g | 1.7g | 20.3g |
| 100 grams (100g) | 14.5g | 1.1g | 13.4g |
Net carbs in chow fun noodles with vegetables, meatless
1 cup of chow fun noodles with vegetables, meatless contains 20.3g of net carbs — total carbs (22g) minus dietary fiber (1.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chow fun noodles with vegetables, meatless (per 100g)
- Calories: 74 kcal
- Carbohydrate: 14.5g
- Dietary fiber: 1.1g
- Sugars: 1.4g
- Protein: 1.6g
- Fat: 1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344281). Values are per 100 grams.
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How many carbs are in chow fun noodles with vegetables, meatless?
1 cup of chow fun noodles with vegetables, meatless contains about 22g of total carbohydrate. After subtracting 1.7g of fiber, the net carbs are about 20.3g.
How many net carbs are in chow fun noodles with vegetables, meatless?
Net carbs in 1 cup of chow fun noodles with vegetables, meatless are about 20.3g — that is total carbs (22g) minus dietary fiber (1.7g). See our net carbs explainer for the full calculation.
Is chow fun noodles with vegetables, meatless good for diabetics?
Chow fun noodles with vegetables, meatless contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chow fun noodles with vegetables, meatless keto-friendly?
Whether chow fun noodles with vegetables, meatless fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 20.3g of net carbs.