How many carbs are in chicken deli sandwich or sub, restaurant?
1 miniature/slider of chicken deli sandwich or sub, restaurant contains about 15.8g of carbohydrate, 15.1g net carbs after subtracting 0.7g of fiber, 8.9g of protein, and 114 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature/slider (65g) | 15.8g | 0.7g | 15.1g |
| 1 regular (130g) | 31.6g | 1.4g | 30.1g |
| 1 large (195g) | 47.3g | 2.1g | 45.2g |
| 1 regular or 6" submarine (195g) | 47.3g | 2.1g | 45.2g |
| 100 grams (100g) | 24.3g | 1.1g | 23.2g |
Net carbs in chicken deli sandwich or sub, restaurant
1 miniature/slider of chicken deli sandwich or sub, restaurant contains 15.1g of net carbs — total carbs (15.8g) minus dietary fiber (0.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chicken deli sandwich or sub, restaurant (per 100g)
- Calories: 176 kcal
- Carbohydrate: 24.3g
- Dietary fiber: 1.1g
- Sugars: 2.9g
- Protein: 13.7g
- Fat: 2.7g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342433). Values are per 100 grams.
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How many carbs are in chicken deli sandwich or sub, restaurant?
1 miniature/slider of chicken deli sandwich or sub, restaurant contains about 15.8g of total carbohydrate. After subtracting 0.7g of fiber, the net carbs are about 15.1g.
How many net carbs are in chicken deli sandwich or sub, restaurant?
Net carbs in 1 miniature/slider of chicken deli sandwich or sub, restaurant are about 15.1g — that is total carbs (15.8g) minus dietary fiber (0.7g). See our net carbs explainer for the full calculation.
Is chicken deli sandwich or sub, restaurant good for diabetics?
Chicken deli sandwich or sub, restaurant contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chicken deli sandwich or sub, restaurant keto-friendly?
Whether chicken deli sandwich or sub, restaurant fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 miniature/slider) provides about 15.1g of net carbs.