How many carbs are in chicken curry?
1 cup of chicken curry contains about 15.5g of carbohydrate, 12.2g net carbs after subtracting 3.4g of fiber, 15.5g of protein, and 254 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (240g) | 15.5g | 3.4g | 12.2g |
| 100 grams (100g) | 6.5g | 1.4g | 5.1g |
Net carbs in chicken curry
1 cup of chicken curry contains 12.2g of net carbs — total carbs (15.5g) minus dietary fiber (3.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chicken curry (per 100g)
- Calories: 106 kcal
- Carbohydrate: 6.5g
- Dietary fiber: 1.4g
- Sugars: 2.6g
- Protein: 6.5g
- Fat: 6.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341861). Values are per 100 grams.
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How many carbs are in chicken curry?
1 cup of chicken curry contains about 15.5g of total carbohydrate. After subtracting 3.4g of fiber, the net carbs are about 12.2g.
How many net carbs are in chicken curry?
Net carbs in 1 cup of chicken curry are about 12.2g — that is total carbs (15.5g) minus dietary fiber (3.4g). See our net carbs explainer for the full calculation.
Is chicken curry good for diabetics?
Chicken curry contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chicken curry keto-friendly?
Whether chicken curry fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 12.2g of net carbs.