How many carbs are in cashews, honey roasted?
1 package of cashews, honey roasted contains about 21.9g of carbohydrate, 20.9g net carbs after subtracting 1g of fiber, 5.2g of protein, and 282 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 oz (28.4g) | 12.4g | 0.6g | 11.8g |
| 1 package (50g) | 21.9g | 1g | 20.9g |
| 1 cup (130g) | 56.8g | 2.6g | 54.2g |
| 100 grams (100g) | 43.7g | 2g | 41.7g |
Net carbs in cashews, honey roasted
1 package of cashews, honey roasted contains 20.9g of net carbs — total carbs (21.9g) minus dietary fiber (1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cashews, honey roasted (per 100g)
- Calories: 563 kcal
- Carbohydrate: 43.7g
- Dietary fiber: 2g
- Sugars: 25.1g
- Protein: 10.3g
- Fat: 41.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342975). Values are per 100 grams.
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How many carbs are in cashews, honey roasted?
1 package of cashews, honey roasted contains about 21.9g of total carbohydrate. After subtracting 1g of fiber, the net carbs are about 20.9g.
How many net carbs are in cashews, honey roasted?
Net carbs in 1 package of cashews, honey roasted are about 20.9g — that is total carbs (21.9g) minus dietary fiber (1g). See our net carbs explainer for the full calculation.
Is cashews, honey roasted good for diabetics?
Cashews, honey roasted contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cashews, honey roasted keto-friendly?
Whether cashews, honey roasted fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 package) provides about 20.9g of net carbs.