How many carbs are in cake, chocolate, flourless?
1 piece/slice, any size of cake, chocolate, flourless contains about 43.6g of carbohydrate, 40.9g net carbs after subtracting 2.8g of fiber, 5.6g of protein, and 472 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 piece/slice, any size (115g) | 43.6g | 2.8g | 40.9g |
| 1 cup (120g) | 45.5g | 2.9g | 42.6g |
| 100 grams (100g) | 37.9g | 2.4g | 35.5g |
Net carbs in cake, chocolate, flourless
1 piece/slice, any size of cake, chocolate, flourless contains 40.9g of net carbs — total carbs (43.6g) minus dietary fiber (2.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cake, chocolate, flourless (per 100g)
- Calories: 410 kcal
- Carbohydrate: 37.9g
- Dietary fiber: 2.4g
- Sugars: 34g
- Protein: 4.9g
- Fat: 29.4g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343351). Values are per 100 grams.
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How many carbs are in cake, chocolate, flourless?
1 piece/slice, any size of cake, chocolate, flourless contains about 43.6g of total carbohydrate. After subtracting 2.8g of fiber, the net carbs are about 40.9g.
How many net carbs are in cake, chocolate, flourless?
Net carbs in 1 piece/slice, any size of cake, chocolate, flourless are about 40.9g — that is total carbs (43.6g) minus dietary fiber (2.8g). See our net carbs explainer for the full calculation.
Is cake, chocolate, flourless good for diabetics?
Cake, chocolate, flourless contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cake, chocolate, flourless keto-friendly?
Whether cake, chocolate, flourless fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 piece/slice, any size) provides about 40.9g of net carbs.