How many carbs are in cake or cupcake, white, no icing?
1 regular cupcake of cake or cupcake, white, no icing contains about 22.2g of carbohydrate, 21.9g net carbs after subtracting 0.3g of fiber, 2.2g of protein, and 155 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cubic inch (5g) | 2.2g | 0g | 2.2g |
| 1 miniature/bite size (15g) | 6.7g | 0.1g | 6.6g |
| 1 regular cupcake (50g) | 22.2g | 0.3g | 21.9g |
| 1 regular or small piece/slice (65g) | 28.8g | 0.4g | 28.4g |
| 1 cup (75g) | 33.3g | 0.5g | 32.8g |
| 1 large piece/slice (100g) | 44.4g | 0.6g | 43.8g |
Net carbs in cake or cupcake, white, no icing
1 regular cupcake of cake or cupcake, white, no icing contains 21.9g of net carbs — total carbs (22.2g) minus dietary fiber (0.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cake or cupcake, white, no icing (per 100g)
- Calories: 310 kcal
- Carbohydrate: 44.4g
- Dietary fiber: 0.6g
- Sugars: 23.4g
- Protein: 4.4g
- Fat: 12.8g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343375). Values are per 100 grams.
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How many carbs are in cake or cupcake, white, no icing?
1 regular cupcake of cake or cupcake, white, no icing contains about 22.2g of total carbohydrate. After subtracting 0.3g of fiber, the net carbs are about 21.9g.
How many net carbs are in cake or cupcake, white, no icing?
Net carbs in 1 regular cupcake of cake or cupcake, white, no icing are about 21.9g — that is total carbs (22.2g) minus dietary fiber (0.3g). See our net carbs explainer for the full calculation.
Is cake or cupcake, white, no icing good for diabetics?
Cake or cupcake, white, no icing contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cake or cupcake, white, no icing keto-friendly?
Whether cake or cupcake, white, no icing fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 regular cupcake) provides about 21.9g of net carbs.