How many carbs are in cake, boston cream pie?
1 cup of cake, boston cream pie contains about 30g of carbohydrate, 29.1g net carbs after subtracting 1g of fiber, 1.7g of protein, and 176 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (70g) | 30g | 1g | 29.1g |
| 1 piece/slice, any size (115g) | 49.3g | 1.6g | 47.7g |
| 100 grams (100g) | 42.9g | 1.4g | 41.5g |
Net carbs in cake, boston cream pie
1 cup of cake, boston cream pie contains 29.1g of net carbs — total carbs (30g) minus dietary fiber (1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cake, boston cream pie (per 100g)
- Calories: 252 kcal
- Carbohydrate: 42.9g
- Dietary fiber: 1.4g
- Sugars: 36.1g
- Protein: 2.4g
- Fat: 8.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343338). Values are per 100 grams.
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How many carbs are in cake, boston cream pie?
1 cup of cake, boston cream pie contains about 30g of total carbohydrate. After subtracting 1g of fiber, the net carbs are about 29.1g.
How many net carbs are in cake, boston cream pie?
Net carbs in 1 cup of cake, boston cream pie are about 29.1g — that is total carbs (30g) minus dietary fiber (1g). See our net carbs explainer for the full calculation.
Is cake, boston cream pie good for diabetics?
Cake, Boston cream pie contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cake, boston cream pie keto-friendly?
Whether cake, boston cream pie fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 29.1g of net carbs.