How many carbs are in candies, mounds candy bar?
1 package 1.9 oz of candies, mounds candy bar contains about 31.2g of carbohydrate, 29.2g net carbs after subtracting 2g of fiber, 2.4g of protein, and 261 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 bar snack size (19g) | 11.2g | 0.7g | 10.5g |
| 1 package 1.9 oz (53g) | 31.2g | 2g | 29.2g |
| 100 grams (100g) | 58.9g | 3.7g | 55.2g |
Net carbs in candies, mounds candy bar
1 package 1.9 oz of candies, mounds candy bar contains 29.2g of net carbs — total carbs (31.2g) minus dietary fiber (2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for candies, mounds candy bar (per 100g)
- Calories: 493 kcal
- Carbohydrate: 58.9g
- Dietary fiber: 3.7g
- Sugars: 46.2g
- Protein: 4.6g
- Fat: 26.6g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168759). Values are per 100 grams.
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How many carbs are in candies, mounds candy bar?
1 package 1.9 oz of candies, mounds candy bar contains about 31.2g of total carbohydrate. After subtracting 2g of fiber, the net carbs are about 29.2g.
How many net carbs are in candies, mounds candy bar?
Net carbs in 1 package 1.9 oz of candies, mounds candy bar are about 29.2g — that is total carbs (31.2g) minus dietary fiber (2g). See our net carbs explainer for the full calculation.
Is candies, mounds candy bar good for diabetics?
Candies, MOUNDS Candy Bar contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is candies, mounds candy bar keto-friendly?
Whether candies, mounds candy bar fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 package 1.9 oz) provides about 29.2g of net carbs.