How many carbs are in beef with spaetzle or rice, vegetable, frozen meal?
1 Budget Gourmet (8.5 oz) of beef with spaetzle or rice, vegetable, frozen meal contains about 29.5g of carbohydrate, 28g net carbs after subtracting 1.4g of fiber, 16.7g of protein, and 284 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 Budget Gourmet (8.5 oz) (241g) | 29.5g | 1.4g | 28g |
| 1 Stouffer's meal (10.5 oz) (298g) | 36.4g | 1.8g | 34.7g |
| 100 grams (100g) | 12.2g | 0.6g | 11.6g |
Net carbs in beef with spaetzle or rice, vegetable, frozen meal
1 Budget Gourmet (8.5 oz) of beef with spaetzle or rice, vegetable, frozen meal contains 28g of net carbs — total carbs (29.5g) minus dietary fiber (1.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for beef with spaetzle or rice, vegetable, frozen meal (per 100g)
- Calories: 118 kcal
- Carbohydrate: 12.2g
- Dietary fiber: 0.6g
- Sugars: 1.2g
- Protein: 6.9g
- Fat: 4.4g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342549). Values are per 100 grams.
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How many carbs are in beef with spaetzle or rice, vegetable, frozen meal?
1 Budget Gourmet (8.5 oz) of beef with spaetzle or rice, vegetable, frozen meal contains about 29.5g of total carbohydrate. After subtracting 1.4g of fiber, the net carbs are about 28g.
How many net carbs are in beef with spaetzle or rice, vegetable, frozen meal?
Net carbs in 1 Budget Gourmet (8.5 oz) of beef with spaetzle or rice, vegetable, frozen meal are about 28g — that is total carbs (29.5g) minus dietary fiber (1.4g). See our net carbs explainer for the full calculation.
Is beef with spaetzle or rice, vegetable, frozen meal good for diabetics?
Beef with spaetzle or rice, vegetable, frozen meal contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is beef with spaetzle or rice, vegetable, frozen meal keto-friendly?
Whether beef with spaetzle or rice, vegetable, frozen meal fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 Budget Gourmet (8.5 oz)) provides about 28g of net carbs.