How many carbs are in beef, shortribs?
1 rib (yield after cooking, bone removed) of beef, shortribs contains about 8.5g of carbohydrate, 8.3g net carbs after subtracting 0.2g of fiber, 12.7g of protein, and 177 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 oz yields (15g) | 1.8g | 0g | 1.8g |
| 1 rib (yield after cooking, bone removed) (70g) | 8.5g | 0.2g | 8.3g |
| 1 cup (135g) | 16.4g | 0.4g | 16g |
| 100 grams (100g) | 12.1g | 0.3g | 11.8g |
Net carbs in beef, shortribs
1 rib (yield after cooking, bone removed) of beef, shortribs contains 8.3g of net carbs — total carbs (8.5g) minus dietary fiber (0.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for beef, shortribs (per 100g)
- Calories: 253 kcal
- Carbohydrate: 12.1g
- Dietary fiber: 0.3g
- Sugars: 9.9g
- Protein: 18.2g
- Fat: 14.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341250). Values are per 100 grams.
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How many carbs are in beef, shortribs?
1 rib (yield after cooking, bone removed) of beef, shortribs contains about 8.5g of total carbohydrate. After subtracting 0.2g of fiber, the net carbs are about 8.3g.
How many net carbs are in beef, shortribs?
Net carbs in 1 rib (yield after cooking, bone removed) of beef, shortribs are about 8.3g — that is total carbs (8.5g) minus dietary fiber (0.2g). See our net carbs explainer for the full calculation.
Is beef, shortribs good for diabetics?
Beef, shortribs contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is beef, shortribs keto-friendly?
Whether beef, shortribs fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 rib (yield after cooking, bone removed)) provides about 8.3g of net carbs.