How many carbs are in beef dinner, nfs, frozen meal?
1 meal (11 oz) of beef dinner, nfs, frozen meal contains about 34.1g of carbohydrate, 30.4g net carbs after subtracting 3.7g of fiber, 21.3g of protein, and 456 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 meal (11 oz) (312g) | 34.1g | 3.7g | 30.4g |
| 100 grams (100g) | 10.9g | 1.2g | 9.7g |
Net carbs in beef dinner, nfs, frozen meal
1 meal (11 oz) of beef dinner, nfs, frozen meal contains 30.4g of net carbs — total carbs (34.1g) minus dietary fiber (3.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for beef dinner, nfs, frozen meal (per 100g)
- Calories: 146 kcal
- Carbohydrate: 10.9g
- Dietary fiber: 1.2g
- Sugars: 1.4g
- Protein: 6.8g
- Fat: 8.4g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342541). Values are per 100 grams.
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How many carbs are in beef dinner, nfs, frozen meal?
1 meal (11 oz) of beef dinner, nfs, frozen meal contains about 34.1g of total carbohydrate. After subtracting 3.7g of fiber, the net carbs are about 30.4g.
How many net carbs are in beef dinner, nfs, frozen meal?
Net carbs in 1 meal (11 oz) of beef dinner, nfs, frozen meal are about 30.4g — that is total carbs (34.1g) minus dietary fiber (3.7g). See our net carbs explainer for the full calculation.
Is beef dinner, nfs, frozen meal good for diabetics?
Beef dinner, NFS, frozen meal contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is beef dinner, nfs, frozen meal keto-friendly?
Whether beef dinner, nfs, frozen meal fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 meal (11 oz)) provides about 30.4g of net carbs.