How many carbs are in beans and tomatoes, fat added?
1 cup of beans and tomatoes, fat added contains about 46.4g of carbohydrate, 30.5g net carbs after subtracting 15.9g of fiber, 15.7g of protein, and 369 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (260g) | 46.4g | 15.9g | 30.5g |
| 100 grams (100g) | 17.8g | 6.1g | 11.7g |
Net carbs in beans and tomatoes, fat added
1 cup of beans and tomatoes, fat added contains 30.5g of net carbs — total carbs (46.4g) minus dietary fiber (15.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for beans and tomatoes, fat added (per 100g)
- Calories: 142 kcal
- Carbohydrate: 17.8g
- Dietary fiber: 6.1g
- Sugars: 1.3g
- Protein: 6.1g
- Fat: 5.6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342869). Values are per 100 grams.
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How many carbs are in beans and tomatoes, fat added?
1 cup of beans and tomatoes, fat added contains about 46.4g of total carbohydrate. After subtracting 15.9g of fiber, the net carbs are about 30.5g.
How many net carbs are in beans and tomatoes, fat added?
Net carbs in 1 cup of beans and tomatoes, fat added are about 30.5g — that is total carbs (46.4g) minus dietary fiber (15.9g). See our net carbs explainer for the full calculation.
Is beans and tomatoes, fat added good for diabetics?
Beans and tomatoes, fat added contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is beans and tomatoes, fat added keto-friendly?
Whether beans and tomatoes, fat added fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 30.5g of net carbs.