How many carbs are in turkey bacon, reduced sodium, cooked?
1 thin slice (yield after cooking) of turkey bacon, reduced sodium, cooked contains about 0.4g of carbohydrate, 1.1g of protein, and 20 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 thin slice (yield after cooking) (8g) | 0.4g | 0g | 0.4g |
| Guideline amount if topping (11g) | 0.5g | 0g | 0.5g |
| 1 medium slice (yield after cooking) (11g) | 0.5g | 0g | 0.5g |
| 1 slice, NFS (11g) | 0.5g | 0g | 0.5g |
| 1 thick slice (yield after cooking) (14g) | 0.7g | 0g | 0.7g |
| 1 oz, raw (yield after cooking) (16g) | 0.8g | 0g | 0.8g |
Net carbs in turkey bacon, reduced sodium, cooked
1 thin slice (yield after cooking) of turkey bacon, reduced sodium, cooked contains 0.4g of net carbs — total carbs (0.4g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for turkey bacon, reduced sodium, cooked (per 100g)
- Calories: 253 kcal
- Carbohydrate: 4.8g
- Dietary fiber: 0g
- Sugars: 0g
- Protein: 13.3g
- Fat: 20g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341545). Values are per 100 grams.
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How many carbs are in turkey bacon, reduced sodium, cooked?
1 thin slice (yield after cooking) of turkey bacon, reduced sodium, cooked contains about 0.4g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0.4g.
How many net carbs are in turkey bacon, reduced sodium, cooked?
Net carbs in 1 thin slice (yield after cooking) of turkey bacon, reduced sodium, cooked are about 0.4g — that is total carbs (0.4g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is turkey bacon, reduced sodium, cooked good for diabetics?
Turkey bacon, reduced sodium, cooked contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is turkey bacon, reduced sodium, cooked keto-friendly?
Whether turkey bacon, reduced sodium, cooked fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 thin slice (yield after cooking)) provides about 0.4g of net carbs.