How many carbs are in sugar substitute, powder?
100g of sugar substitute, powder contains about 90.1g of carbohydrate, 0.7g of protein, and 349 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 100 grams (100g) | 90.1g | 0g | 90.1g |
Net carbs in sugar substitute, powder
100g of sugar substitute, powder contains 90.1g of net carbs — total carbs (90.1g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for sugar substitute, powder (per 100g)
- Calories: 349 kcal
- Carbohydrate: 90.1g
- Dietary fiber: 0g
- Sugars: 82.1g
- Protein: 0.7g
- Fat: 0g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345827). Values are per 100 grams.
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How many carbs are in sugar substitute, powder?
100g of sugar substitute, powder contains about 90.1g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 90.1g.
How many net carbs are in sugar substitute, powder?
Net carbs in 100g of sugar substitute, powder are about 90.1g — that is total carbs (90.1g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is sugar substitute, powder good for diabetics?
Sugar substitute, powder contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is sugar substitute, powder keto-friendly?
Whether sugar substitute, powder fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (100g) provides about 90.1g of net carbs.