How many carbs are in sugar cane beverage?
1 fl oz (NFS) of sugar cane beverage contains about 6.3g of carbohydrate, 0g of protein, and 23 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fl oz (with ice) (23g) | 4.6g | 0g | 4.6g |
| 1 fl oz (NFS) (31g) | 6.3g | 0g | 6.3g |
| 1 fl oz (no ice) (31g) | 6.3g | 0g | 6.3g |
| 100 grams (100g) | 20.2g | 0g | 20.2g |
Net carbs in sugar cane beverage
1 fl oz (NFS) of sugar cane beverage contains 6.3g of net carbs — total carbs (6.3g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for sugar cane beverage (per 100g)
- Calories: 74 kcal
- Carbohydrate: 20.2g
- Dietary fiber: 0g
- Sugars: 20.2g
- Protein: 0g
- Fat: 0g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2346182). Values are per 100 grams.
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How many carbs are in sugar cane beverage?
1 fl oz (NFS) of sugar cane beverage contains about 6.3g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 6.3g.
How many net carbs are in sugar cane beverage?
Net carbs in 1 fl oz (NFS) of sugar cane beverage are about 6.3g — that is total carbs (6.3g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is sugar cane beverage good for diabetics?
Sugar cane beverage contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is sugar cane beverage keto-friendly?
Whether sugar cane beverage fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fl oz (NFS)) provides about 6.3g of net carbs.