How many carbs are in soup, pea?
0.5 cup of soup, pea contains about 25.8g of carbohydrate, 20.8g net carbs after subtracting 5g of fiber, 8.4g of protein, and 160 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 0.5 cup (128g) | 25.8g | 5g | 20.8g |
| 1 can (11.2 oz) (319g) | 64.4g | 12.4g | 51.9g |
| 100 grams (100g) | 20.2g | 3.9g | 16.3g |
Net carbs in soup, pea
0.5 cup of soup, pea contains 20.8g of net carbs — total carbs (25.8g) minus dietary fiber (5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for soup, pea (per 100g)
- Calories: 125 kcal
- Carbohydrate: 20.2g
- Dietary fiber: 3.9g
- Sugars: 6.5g
- Protein: 6.5g
- Fat: 2.2g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171554). Values are per 100 grams.
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How many carbs are in soup, pea?
0.5 cup of soup, pea contains about 25.8g of total carbohydrate. After subtracting 5g of fiber, the net carbs are about 20.8g.
How many net carbs are in soup, pea?
Net carbs in 0.5 cup of soup, pea are about 20.8g — that is total carbs (25.8g) minus dietary fiber (5g). See our net carbs explainer for the full calculation.
Is soup, pea good for diabetics?
Soup, pea contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is soup, pea keto-friendly?
Whether soup, pea fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (0.5 cup) provides about 20.8g of net carbs.