How many carbs are in sausage and noodles with cream or white sauce?
1 cup of sausage and noodles with cream or white sauce contains about 36.2g of carbohydrate, 34.7g net carbs after subtracting 1.5g of fiber, 14.4g of protein, and 373 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (244g) | 36.2g | 1.5g | 34.7g |
| 100 grams (100g) | 14.8g | 0.6g | 14.2g |
Net carbs in sausage and noodles with cream or white sauce
1 cup of sausage and noodles with cream or white sauce contains 34.7g of net carbs — total carbs (36.2g) minus dietary fiber (1.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for sausage and noodles with cream or white sauce (per 100g)
- Calories: 153 kcal
- Carbohydrate: 14.8g
- Dietary fiber: 0.6g
- Sugars: 1.7g
- Protein: 5.9g
- Fat: 7.8g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341941). Values are per 100 grams.
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How many carbs are in sausage and noodles with cream or white sauce?
1 cup of sausage and noodles with cream or white sauce contains about 36.2g of total carbohydrate. After subtracting 1.5g of fiber, the net carbs are about 34.7g.
How many net carbs are in sausage and noodles with cream or white sauce?
Net carbs in 1 cup of sausage and noodles with cream or white sauce are about 34.7g — that is total carbs (36.2g) minus dietary fiber (1.5g). See our net carbs explainer for the full calculation.
Is sausage and noodles with cream or white sauce good for diabetics?
Sausage and noodles with cream or white sauce contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is sausage and noodles with cream or white sauce keto-friendly?
Whether sausage and noodles with cream or white sauce fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 34.7g of net carbs.