How many carbs are in apples, red delicious?
100g of apples, red delicious contains about 14.8g of carbohydrate, 12.8g net carbs after subtracting 2g of fiber, 0.2g of protein, and 62 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 100 grams (100g) | 14.8g | 2g | 12.8g |
Net carbs in apples, red delicious
100g of apples, red delicious contains 12.8g of net carbs — total carbs (14.8g) minus dietary fiber (2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for apples, red delicious (per 100g)
- Calories: 62 kcal
- Carbohydrate: 14.8g
- Dietary fiber: 2g
- Sugars: 11.1g
- Protein: 0.2g
- Fat: 0.2g
Reference values from USDA FoodData Central (foundation dataset, fdcId 1105430). Values are per 100 grams.
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How many carbs are in apples, red delicious?
100g of apples, red delicious contains about 14.8g of total carbohydrate. After subtracting 2g of fiber, the net carbs are about 12.8g.
How many net carbs are in apples, red delicious?
Net carbs in 100g of apples, red delicious are about 12.8g — that is total carbs (14.8g) minus dietary fiber (2g). See our net carbs explainer for the full calculation.
Is apples, red delicious good for diabetics?
Apples, red delicious contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is apples, red delicious keto-friendly?
Whether apples, red delicious fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (100g) provides about 12.8g of net carbs.