How many carbs are in sausage and peppers, no sauce?
1 cup of sausage and peppers, no sauce contains about 5g of carbohydrate, 4.6g net carbs after subtracting 0.5g of fiber, 21.5g of protein, and 380 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (154g) | 5g | 0.5g | 4.6g |
| 100 grams (100g) | 3.3g | 0.3g | 3g |
Net carbs in sausage and peppers, no sauce
1 cup of sausage and peppers, no sauce contains 4.6g of net carbs — total carbs (5g) minus dietary fiber (0.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for sausage and peppers, no sauce (per 100g)
- Calories: 247 kcal
- Carbohydrate: 3.3g
- Dietary fiber: 0.3g
- Sugars: 1.9g
- Protein: 14g
- Fat: 19.9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342215). Values are per 100 grams.
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How many carbs are in sausage and peppers, no sauce?
1 cup of sausage and peppers, no sauce contains about 5g of total carbohydrate. After subtracting 0.5g of fiber, the net carbs are about 4.6g.
How many net carbs are in sausage and peppers, no sauce?
Net carbs in 1 cup of sausage and peppers, no sauce are about 4.6g — that is total carbs (5g) minus dietary fiber (0.5g). See our net carbs explainer for the full calculation.
Is sausage and peppers, no sauce good for diabetics?
Sausage and peppers, no sauce contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is sausage and peppers, no sauce keto-friendly?
Whether sausage and peppers, no sauce fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 4.6g of net carbs.