How many carbs are in salad dressing, fat free?
1 dipping-size container of salad dressing, fat free contains about 11.4g of carbohydrate, 0.8g of protein, and 61 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 tablespoon (15g) | 3g | 0g | 3g |
| 1 dipping-size container (57g) | 11.4g | 0g | 11.4g |
| 1 cup (240g) | 48g | 0g | 48g |
| 100 grams (100g) | 20g | 0g | 20g |
Net carbs in salad dressing, fat free
1 dipping-size container of salad dressing, fat free contains 11.4g of net carbs — total carbs (11.4g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for salad dressing, fat free (per 100g)
- Calories: 107 kcal
- Carbohydrate: 20g
- Dietary fiber: 0g
- Sugars: 5.4g
- Protein: 1.4g
- Fat: 2.7g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345797). Values are per 100 grams.
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How many carbs are in salad dressing, fat free?
1 dipping-size container of salad dressing, fat free contains about 11.4g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 11.4g.
How many net carbs are in salad dressing, fat free?
Net carbs in 1 dipping-size container of salad dressing, fat free are about 11.4g — that is total carbs (11.4g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is salad dressing, fat free good for diabetics?
Salad dressing, fat free contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is salad dressing, fat free keto-friendly?
Whether salad dressing, fat free fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 dipping-size container) provides about 11.4g of net carbs.