How many carbs are in salad dressing, caesar, fat-free?
2 tbsp (1 NLEA serving) of salad dressing, caesar, fat-free contains about 10.4g of carbohydrate, 10.4g net carbs after subtracting 0.1g of fiber, 0.5g of protein, and 45 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 2 tbsp (1 NLEA serving) (34g) | 10.4g | 0.1g | 10.4g |
| 100 grams (100g) | 30.7g | 0.2g | 30.5g |
Net carbs in salad dressing, caesar, fat-free
2 tbsp (1 NLEA serving) of salad dressing, caesar, fat-free contains 10.4g of net carbs — total carbs (10.4g) minus dietary fiber (0.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for salad dressing, caesar, fat-free (per 100g)
- Calories: 131 kcal
- Carbohydrate: 30.7g
- Dietary fiber: 0.2g
- Sugars: 8.8g
- Protein: 1.5g
- Fat: 0.2g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171045). Values are per 100 grams.
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How many carbs are in salad dressing, caesar, fat-free?
2 tbsp (1 NLEA serving) of salad dressing, caesar, fat-free contains about 10.4g of total carbohydrate. After subtracting 0.1g of fiber, the net carbs are about 10.4g.
How many net carbs are in salad dressing, caesar, fat-free?
Net carbs in 2 tbsp (1 NLEA serving) of salad dressing, caesar, fat-free are about 10.4g — that is total carbs (10.4g) minus dietary fiber (0.1g). See our net carbs explainer for the full calculation.
Is salad dressing, caesar, fat-free good for diabetics?
Salad dressing, caesar, fat-free contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is salad dressing, caesar, fat-free keto-friendly?
Whether salad dressing, caesar, fat-free fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (2 tbsp (1 NLEA serving)) provides about 10.4g of net carbs.