How many carbs are in ravioli, cheese-filled, no sauce?
1 cup of ravioli, cheese-filled, no sauce contains about 34.8g of carbohydrate, 33.6g net carbs after subtracting 1.1g of fiber, 11.8g of protein, and 277 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 piece (15g) | 3.3g | 0.1g | 3.2g |
| 1 cup (160g) | 34.8g | 1.1g | 33.6g |
| 100 grams (100g) | 21.7g | 0.7g | 21g |
Net carbs in ravioli, cheese-filled, no sauce
1 cup of ravioli, cheese-filled, no sauce contains 33.6g of net carbs — total carbs (34.8g) minus dietary fiber (1.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for ravioli, cheese-filled, no sauce (per 100g)
- Calories: 173 kcal
- Carbohydrate: 21.7g
- Dietary fiber: 0.7g
- Sugars: 0.2g
- Protein: 7.4g
- Fat: 6.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344251). Values are per 100 grams.
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How many carbs are in ravioli, cheese-filled, no sauce?
1 cup of ravioli, cheese-filled, no sauce contains about 34.8g of total carbohydrate. After subtracting 1.1g of fiber, the net carbs are about 33.6g.
How many net carbs are in ravioli, cheese-filled, no sauce?
Net carbs in 1 cup of ravioli, cheese-filled, no sauce are about 33.6g — that is total carbs (34.8g) minus dietary fiber (1.1g). See our net carbs explainer for the full calculation.
Is ravioli, cheese-filled, no sauce good for diabetics?
Ravioli, cheese-filled, no sauce contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is ravioli, cheese-filled, no sauce keto-friendly?
Whether ravioli, cheese-filled, no sauce fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 33.6g of net carbs.