How many carbs are in porcupine balls with mushroom sauce?
1 porcupine ball with sauce of porcupine balls with mushroom sauce contains about 3.7g of carbohydrate, 3.6g net carbs after subtracting 0.2g of fiber, 3.6g of protein, and 55 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 porcupine ball with sauce (35g) | 3.7g | 0.2g | 3.6g |
| 1 cup (176g) | 18.8g | 0.9g | 18g |
| 100 grams (100g) | 10.7g | 0.5g | 10.2g |
Net carbs in porcupine balls with mushroom sauce
1 porcupine ball with sauce of porcupine balls with mushroom sauce contains 3.6g of net carbs — total carbs (3.7g) minus dietary fiber (0.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for porcupine balls with mushroom sauce (per 100g)
- Calories: 157 kcal
- Carbohydrate: 10.7g
- Dietary fiber: 0.5g
- Sugars: 0.5g
- Protein: 10.3g
- Fat: 7.8g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341922). Values are per 100 grams.
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How many carbs are in porcupine balls with mushroom sauce?
1 porcupine ball with sauce of porcupine balls with mushroom sauce contains about 3.7g of total carbohydrate. After subtracting 0.2g of fiber, the net carbs are about 3.6g.
How many net carbs are in porcupine balls with mushroom sauce?
Net carbs in 1 porcupine ball with sauce of porcupine balls with mushroom sauce are about 3.6g — that is total carbs (3.7g) minus dietary fiber (0.2g). See our net carbs explainer for the full calculation.
Is porcupine balls with mushroom sauce good for diabetics?
Porcupine balls with mushroom sauce contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is porcupine balls with mushroom sauce keto-friendly?
Whether porcupine balls with mushroom sauce fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 porcupine ball with sauce) provides about 3.6g of net carbs.