How many carbs are in peanut butter and jelly sandwich, frozen commercial product without crusts?
1 sandwich (1 slice bread) of peanut butter and jelly sandwich, frozen commercial product without crusts contains about 13.6g of carbohydrate, 12.7g net carbs after subtracting 0.8g of fiber, 3.5g of protein, and 112 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 sandwich (1 slice bread) (30g) | 13.6g | 0.8g | 12.7g |
| 1 sandwich (60g) | 27.1g | 1.7g | 25.5g |
| 100 grams (100g) | 45.2g | 2.8g | 42.4g |
Net carbs in peanut butter and jelly sandwich, frozen commercial product without crusts
1 sandwich (1 slice bread) of peanut butter and jelly sandwich, frozen commercial product without crusts contains 12.7g of net carbs — total carbs (13.6g) minus dietary fiber (0.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for peanut butter and jelly sandwich, frozen commercial product without crusts (per 100g)
- Calories: 373 kcal
- Carbohydrate: 45.2g
- Dietary fiber: 2.8g
- Sugars: 15g
- Protein: 11.5g
- Fat: 16.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343037). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in peanut butter and jelly sandwich, frozen commercial product without crusts?
1 sandwich (1 slice bread) of peanut butter and jelly sandwich, frozen commercial product without crusts contains about 13.6g of total carbohydrate. After subtracting 0.8g of fiber, the net carbs are about 12.7g.
How many net carbs are in peanut butter and jelly sandwich, frozen commercial product without crusts?
Net carbs in 1 sandwich (1 slice bread) of peanut butter and jelly sandwich, frozen commercial product without crusts are about 12.7g — that is total carbs (13.6g) minus dietary fiber (0.8g). See our net carbs explainer for the full calculation.
Is peanut butter and jelly sandwich, frozen commercial product without crusts good for diabetics?
Peanut butter and jelly sandwich, frozen commercial product without crusts contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is peanut butter and jelly sandwich, frozen commercial product without crusts keto-friendly?
Whether peanut butter and jelly sandwich, frozen commercial product without crusts fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 sandwich (1 slice bread)) provides about 12.7g of net carbs.