How many carbs are in cake or cupcake, gingerbread?
1 cup of cake or cupcake, gingerbread contains about 45.3g of carbohydrate, 44.3g net carbs after subtracting 1g of fiber, 3.6g of protein, and 276 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (100g) | 45.3g | 1g | 44.3g |
| 1 piece/slice, any size (115g) | 52.1g | 1.2g | 51g |
Net carbs in cake or cupcake, gingerbread
1 cup of cake or cupcake, gingerbread contains 44.3g of net carbs — total carbs (45.3g) minus dietary fiber (1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cake or cupcake, gingerbread (per 100g)
- Calories: 276 kcal
- Carbohydrate: 45.3g
- Dietary fiber: 1g
- Sugars: 28.3g
- Protein: 3.6g
- Fat: 9.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343356). Values are per 100 grams.
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How many carbs are in cake or cupcake, gingerbread?
1 cup of cake or cupcake, gingerbread contains about 45.3g of total carbohydrate. After subtracting 1g of fiber, the net carbs are about 44.3g.
How many net carbs are in cake or cupcake, gingerbread?
Net carbs in 1 cup of cake or cupcake, gingerbread are about 44.3g — that is total carbs (45.3g) minus dietary fiber (1g). See our net carbs explainer for the full calculation.
Is cake or cupcake, gingerbread good for diabetics?
Cake or cupcake, gingerbread contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cake or cupcake, gingerbread keto-friendly?
Whether cake or cupcake, gingerbread fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 44.3g of net carbs.