How many carbs are in pasta with tomato-based sauce, seafood?
1 cup of pasta with tomato-based sauce, seafood contains about 44.4g of carbohydrate, 40.7g net carbs after subtracting 3.8g of fiber, 13g of protein, and 410 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (250g) | 44.4g | 3.8g | 40.7g |
| 100 grams (100g) | 17.8g | 1.5g | 16.3g |
Net carbs in pasta with tomato-based sauce, seafood
1 cup of pasta with tomato-based sauce, seafood contains 40.7g of net carbs — total carbs (44.4g) minus dietary fiber (3.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pasta with tomato-based sauce, seafood (per 100g)
- Calories: 164 kcal
- Carbohydrate: 17.8g
- Dietary fiber: 1.5g
- Sugars: 2.1g
- Protein: 5.2g
- Fat: 7.9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344337). Values are per 100 grams.
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How many carbs are in pasta with tomato-based sauce, seafood?
1 cup of pasta with tomato-based sauce, seafood contains about 44.4g of total carbohydrate. After subtracting 3.8g of fiber, the net carbs are about 40.7g.
How many net carbs are in pasta with tomato-based sauce, seafood?
Net carbs in 1 cup of pasta with tomato-based sauce, seafood are about 40.7g — that is total carbs (44.4g) minus dietary fiber (3.8g). See our net carbs explainer for the full calculation.
Is pasta with tomato-based sauce, seafood good for diabetics?
Pasta with tomato-based sauce, seafood contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pasta with tomato-based sauce, seafood keto-friendly?
Whether pasta with tomato-based sauce, seafood fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 40.7g of net carbs.