How many carbs are in milk shakes, thick vanilla?
1 fl oz of milk shakes, thick vanilla contains about 5g of carbohydrate, 1.1g of protein, and 32 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fl oz (28.4g) | 5g | 0g | 5g |
| 1 container (11 oz) (313g) | 55.6g | 0g | 55.6g |
| 100 grams (100g) | 17.8g | 0g | 17.8g |
Net carbs in milk shakes, thick vanilla
1 fl oz of milk shakes, thick vanilla contains 5g of net carbs — total carbs (5g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for milk shakes, thick vanilla (per 100g)
- Calories: 112 kcal
- Carbohydrate: 17.8g
- Dietary fiber: 0g
- Sugars: 17.8g
- Protein: 3.9g
- Fat: 3g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 170884). Values are per 100 grams.
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How many carbs are in milk shakes, thick vanilla?
1 fl oz of milk shakes, thick vanilla contains about 5g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 5g.
How many net carbs are in milk shakes, thick vanilla?
Net carbs in 1 fl oz of milk shakes, thick vanilla are about 5g — that is total carbs (5g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is milk shakes, thick vanilla good for diabetics?
Milk shakes, thick vanilla contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is milk shakes, thick vanilla keto-friendly?
Whether milk shakes, thick vanilla fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fl oz) provides about 5g of net carbs.