How many carbs are in pasta with tomato-based sauce, meat?
1 cup of pasta with tomato-based sauce, meat contains about 43.8g of carbohydrate, 40g net carbs after subtracting 3.8g of fiber, 13.7g of protein, and 440 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (250g) | 43.8g | 3.8g | 40g |
| 100 grams (100g) | 17.5g | 1.5g | 16g |
Net carbs in pasta with tomato-based sauce, meat
1 cup of pasta with tomato-based sauce, meat contains 40g of net carbs — total carbs (43.8g) minus dietary fiber (3.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pasta with tomato-based sauce, meat (per 100g)
- Calories: 176 kcal
- Carbohydrate: 17.5g
- Dietary fiber: 1.5g
- Sugars: 2.1g
- Protein: 5.5g
- Fat: 9.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344325). Values are per 100 grams.
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How many carbs are in pasta with tomato-based sauce, meat?
1 cup of pasta with tomato-based sauce, meat contains about 43.8g of total carbohydrate. After subtracting 3.8g of fiber, the net carbs are about 40g.
How many net carbs are in pasta with tomato-based sauce, meat?
Net carbs in 1 cup of pasta with tomato-based sauce, meat are about 40g — that is total carbs (43.8g) minus dietary fiber (3.8g). See our net carbs explainer for the full calculation.
Is pasta with tomato-based sauce, meat good for diabetics?
Pasta with tomato-based sauce, meat contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pasta with tomato-based sauce, meat keto-friendly?
Whether pasta with tomato-based sauce, meat fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 40g of net carbs.