How many carbs are in pasta with cream sauce, home recipe?
1 cup of pasta with cream sauce, home recipe contains about 41.8g of carbohydrate, 39.5g net carbs after subtracting 2.3g of fiber, 10.4g of protein, and 385 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (250g) | 41.8g | 2.3g | 39.5g |
| 100 grams (100g) | 16.7g | 0.9g | 15.8g |
Net carbs in pasta with cream sauce, home recipe
1 cup of pasta with cream sauce, home recipe contains 39.5g of net carbs — total carbs (41.8g) minus dietary fiber (2.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pasta with cream sauce, home recipe (per 100g)
- Calories: 154 kcal
- Carbohydrate: 16.7g
- Dietary fiber: 0.9g
- Sugars: 0.7g
- Protein: 4.2g
- Fat: 7.8g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344341). Values are per 100 grams.
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How many carbs are in pasta with cream sauce, home recipe?
1 cup of pasta with cream sauce, home recipe contains about 41.8g of total carbohydrate. After subtracting 2.3g of fiber, the net carbs are about 39.5g.
How many net carbs are in pasta with cream sauce, home recipe?
Net carbs in 1 cup of pasta with cream sauce, home recipe are about 39.5g — that is total carbs (41.8g) minus dietary fiber (2.3g). See our net carbs explainer for the full calculation.
Is pasta with cream sauce, home recipe good for diabetics?
Pasta with cream sauce, home recipe contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pasta with cream sauce, home recipe keto-friendly?
Whether pasta with cream sauce, home recipe fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 39.5g of net carbs.