How many carbs are in sauce, sweet and sour, prepared-from-recipe?
100g of sauce, sweet and sour, prepared-from-recipe contains about 16.7g of carbohydrate, 16.3g net carbs after subtracting 0.4g of fiber, 1.8g of protein, and 79 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 100 grams (100g) | 16.7g | 0.4g | 16.3g |
Net carbs in sauce, sweet and sour, prepared-from-recipe
100g of sauce, sweet and sour, prepared-from-recipe contains 16.3g of net carbs — total carbs (16.7g) minus dietary fiber (0.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for sauce, sweet and sour, prepared-from-recipe (per 100g)
- Calories: 79 kcal
- Carbohydrate: 16.7g
- Dietary fiber: 0.4g
- Sugars: 10.8g
- Protein: 1.8g
- Fat: 0.6g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174543). Values are per 100 grams.
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How many carbs are in sauce, sweet and sour, prepared-from-recipe?
100g of sauce, sweet and sour, prepared-from-recipe contains about 16.7g of total carbohydrate. After subtracting 0.4g of fiber, the net carbs are about 16.3g.
How many net carbs are in sauce, sweet and sour, prepared-from-recipe?
Net carbs in 100g of sauce, sweet and sour, prepared-from-recipe are about 16.3g — that is total carbs (16.7g) minus dietary fiber (0.4g). See our net carbs explainer for the full calculation.
Is sauce, sweet and sour, prepared-from-recipe good for diabetics?
Sauce, sweet and sour, prepared-from-recipe contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is sauce, sweet and sour, prepared-from-recipe keto-friendly?
Whether sauce, sweet and sour, prepared-from-recipe fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (100g) provides about 16.3g of net carbs.