How many carbs are in pancakes, blueberry?
1 pancake (4" dia) of pancakes, blueberry contains about 11g of carbohydrate, 2.3g of protein, and 84 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 oz (28.4g) | 8.2g | 0g | 8.2g |
| 1 pancake (4" dia) (38g) | 11g | 0g | 11g |
| 1 pancake (6" dia) (77g) | 22.3g | 0g | 22.3g |
| 100 grams (100g) | 29g | 0g | 29g |
Net carbs in pancakes, blueberry
1 pancake (4" dia) of pancakes, blueberry contains 11g of net carbs — total carbs (11g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pancakes, blueberry (per 100g)
- Calories: 222 kcal
- Carbohydrate: 29g
- Dietary fiber: —
- Sugars: —
- Protein: 6.1g
- Fat: 9.2g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 172773). Values are per 100 grams.
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How many carbs are in pancakes, blueberry?
1 pancake (4" dia) of pancakes, blueberry contains about 11g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 11g.
How many net carbs are in pancakes, blueberry?
Net carbs in 1 pancake (4" dia) of pancakes, blueberry are about 11g — that is total carbs (11g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is pancakes, blueberry good for diabetics?
Pancakes, blueberry contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pancakes, blueberry keto-friendly?
Whether pancakes, blueberry fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 pancake (4" dia)) provides about 11g of net carbs.