How many carbs are in mayonnaise, low sodium, low calorie or diet?
1 cup of mayonnaise, low sodium, low calorie or diet contains about 35.8g of carbohydrate, 0.7g of protein, and 517 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 tbsp (14g) | 2.2g | 0g | 2.2g |
| 1 cup (224g) | 35.8g | 0g | 35.8g |
| 100 grams (100g) | 16g | 0g | 16g |
Net carbs in mayonnaise, low sodium, low calorie or diet
1 cup of mayonnaise, low sodium, low calorie or diet contains 35.8g of net carbs — total carbs (35.8g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for mayonnaise, low sodium, low calorie or diet (per 100g)
- Calories: 231 kcal
- Carbohydrate: 16g
- Dietary fiber: 0g
- Sugars: 4.2g
- Protein: 0.3g
- Fat: 19.2g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168115). Values are per 100 grams.
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How many carbs are in mayonnaise, low sodium, low calorie or diet?
1 cup of mayonnaise, low sodium, low calorie or diet contains about 35.8g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 35.8g.
How many net carbs are in mayonnaise, low sodium, low calorie or diet?
Net carbs in 1 cup of mayonnaise, low sodium, low calorie or diet are about 35.8g — that is total carbs (35.8g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is mayonnaise, low sodium, low calorie or diet good for diabetics?
Mayonnaise, low sodium, low calorie or diet contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is mayonnaise, low sodium, low calorie or diet keto-friendly?
Whether mayonnaise, low sodium, low calorie or diet fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 35.8g of net carbs.