How many carbs are in pizza, meat and vegetable topping?
1 serving 5 servings per 22.85 oz package of pizza, meat and vegetable topping contains about 32.4g of carbohydrate, 29.6g net carbs after subtracting 2.8g of fiber, 14.6g of protein, and 356 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 serving 5 servings per 22.85 oz package (129g) | 32.4g | 2.8g | 29.6g |
| 1 serving 5 servings per 24.2 oz package (143g) | 36g | 3.1g | 32.8g |
| 1 serving 2 servings per 10.9 oz package (177g) | 44.5g | 3.9g | 40.6g |
| 1 package 10.9 oz pizza (354g) | 89g | 7.8g | 81.2g |
| 1 package 22.85 oz pizza (644g) | 161.9g | 14.2g | 147.7g |
| 1 package 24.2 oz pizza (713g) | 179.2g | 15.7g | 163.6g |
Net carbs in pizza, meat and vegetable topping
1 serving 5 servings per 22.85 oz package of pizza, meat and vegetable topping contains 29.6g of net carbs — total carbs (32.4g) minus dietary fiber (2.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pizza, meat and vegetable topping (per 100g)
- Calories: 276 kcal
- Carbohydrate: 25.1g
- Dietary fiber: 2.2g
- Sugars: 4.9g
- Protein: 11.3g
- Fat: 14.4g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 170715). Values are per 100 grams.
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How many carbs are in pizza, meat and vegetable topping?
1 serving 5 servings per 22.85 oz package of pizza, meat and vegetable topping contains about 32.4g of total carbohydrate. After subtracting 2.8g of fiber, the net carbs are about 29.6g.
How many net carbs are in pizza, meat and vegetable topping?
Net carbs in 1 serving 5 servings per 22.85 oz package of pizza, meat and vegetable topping are about 29.6g — that is total carbs (32.4g) minus dietary fiber (2.8g). See our net carbs explainer for the full calculation.
Is pizza, meat and vegetable topping good for diabetics?
Pizza, meat and vegetable topping contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pizza, meat and vegetable topping keto-friendly?
Whether pizza, meat and vegetable topping fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 serving 5 servings per 22.85 oz package) provides about 29.6g of net carbs.