How many carbs are in grape leaves stuffed with rice?
1 roll of grape leaves stuffed with rice contains about 7.8g of carbohydrate, 6g net carbs after subtracting 1.7g of fiber, 1.3g of protein, and 94 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 roll (56g) | 7.8g | 1.7g | 6g |
| 100 grams (100g) | 13.9g | 3.1g | 10.8g |
Net carbs in grape leaves stuffed with rice
1 roll of grape leaves stuffed with rice contains 6g of net carbs — total carbs (7.8g) minus dietary fiber (1.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for grape leaves stuffed with rice (per 100g)
- Calories: 168 kcal
- Carbohydrate: 13.9g
- Dietary fiber: 3.1g
- Sugars: 2.8g
- Protein: 2.3g
- Fat: 12g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344552). Values are per 100 grams.
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How many carbs are in grape leaves stuffed with rice?
1 roll of grape leaves stuffed with rice contains about 7.8g of total carbohydrate. After subtracting 1.7g of fiber, the net carbs are about 6g.
How many net carbs are in grape leaves stuffed with rice?
Net carbs in 1 roll of grape leaves stuffed with rice are about 6g — that is total carbs (7.8g) minus dietary fiber (1.7g). See our net carbs explainer for the full calculation.
Is grape leaves stuffed with rice good for diabetics?
Grape leaves stuffed with rice contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is grape leaves stuffed with rice keto-friendly?
Whether grape leaves stuffed with rice fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 roll) provides about 6g of net carbs.